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炒豇豆用不用先焯一下水

來源:鮮淘網 2020-11-10 15:33:17      鮮淘網金桔 手機版

　　炒豇豆可以先焯一下水，焯水后的豇豆更容易熟，炒豇豆如果沒有把它做熟，豇豆里面會分泌一些有害物質，吃了之后會對身體造成不良影響。豇豆焯水方法和其他食物不同，先將鍋中加入適量水，待水開后放一些鹽，然后把豇豆放進去煮兩三分鐘即可。

　　炒豇豆用不用先焯一下水

炒豇豆用不用先焯一下水

　　炒豇豆可以先焯一下水，但是焯水時間不可過長，如果焯水時間過長，炒出來的豇豆就會變得非常的軟，水分非常的多，影響口感。豇豆在水中煮兩三分種即可，這樣做出來的豇豆即清脆好吃又不會太生硬。

炒豇豆用不用先焯一下水

　　炒豇豆做法：首先將豇豆焯水，然后把鍋燒熱，放入適量的油，鍋中油到六成熱的時候，放入豆角，把豆角炸到皮起皺的時候，撈出來，最后再放入鍋中加入調料正常翻炒即可。

炒豇豆用不用先焯一下水

　　豇豆中含有豐富的維生素C，維C能促進抗體的生成，長期吃豇豆可提高人體的抵抗能力，增強機體的免疫功能。

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