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炒豇豆什么樣算熟了

來源:鮮淘網(wǎng) 2020-11-10 18:27:07      鮮淘網(wǎng)金桔 手機(jī)版

　　炒豇豆時(shí)，豇豆由青綠色變成暗綠色，同時(shí)豇豆變軟，這就證明豇豆已經(jīng)炒熟了。豇豆沒有炒熟是不能食用的，因?yàn)轸怪泻性斫呛椭参锬兀@兩種物質(zhì)沒有經(jīng)過高溫烹飪是不會(huì)被分解的，食用之后會(huì)對(duì)胃腸道有強(qiáng)烈的刺激作用，從而引起身體上的不適。

　　炒豇豆什么樣算熟了

炒豇豆什么樣算熟了

　　炒豇豆可以從豇豆的外觀判斷豇豆是否已經(jīng)被炒熟，沒有炒熟的豇豆顏色大多為青綠色，炒熟后的豇豆一般都是暗綠色。沒有炒熟的豇豆表面看上去就生硬，炒熟的豇豆表面比較軟，有些發(fā)癟，沒有水分。

炒豇豆什么樣算熟了

　　炒豇豆的時(shí)候，加上一點(diǎn)水，然后開著鍋蓋炒，等到水干了之后再加上一點(diǎn)，這樣反復(fù)三次，豇豆就不僅會(huì)熟透且顏色依舊漂亮，口感也不錯(cuò)。

炒豇豆什么樣算熟了

　　吃生豇豆容易引起食物中毒，預(yù)防豇豆中毒最好的辦法就是把豇豆充分加熱徹底炒熟，這樣就會(huì)讓它含有的毒性成分活性消失，平時(shí)吃豇豆時(shí)如果感覺它有濃郁的豆腥味，就說明它沒有熟透，最好不要再次食用。

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