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苦瓜

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  • 苦瓜怎么炒好吃又不苦

    苦瓜怎么炒好吃又不苦

    苦瓜炒之前要挖干凈內(nèi)部的白瓤和瓤下的一層薄膜，減少苦味。接下來將苦瓜焯水1分鐘，放鹽和幾滴油在水中保持鮮色。炒苦瓜的時(shí)候先...

    苦瓜3601閱讀2021-03-30
  • 涼拌苦瓜焯水好還是不焯水好

    涼拌苦瓜焯水好還是不焯水好

    涼拌苦瓜焯水是非常好的，苦瓜中含有比較重的草酸，草酸能與胃酸發(fā)生反應(yīng)形成難以消化的草酸鈣沉淀，且焯水后的苦瓜流失大量的苦...

    苦瓜762閱讀2021-03-30
  • 涼拌苦瓜用焯水嗎

    涼拌苦瓜用焯水嗎

    涼拌苦瓜是需要焯水的，苦瓜中含有是草酸，能與人體結(jié)合形成草酸鈣，影響身體健康;苦瓜中的苦味素通過焯水能夠分解掉很大一部分，...

    苦瓜4909閱讀2021-03-30
  • 涼拌苦瓜怎么做才好吃

    涼拌苦瓜怎么做才好吃

    苦瓜味道雖然苦，但用鹽焯水后再用醋涼拌就會(huì)大大減少苦味，還別有一番風(fēng)味。準(zhǔn)備2根苦瓜，先將瓜瓤挖去再洗凈，切絲放入沸水中焯...

    苦瓜404閱讀2021-03-26
  • 苦瓜怎樣去苦味

    苦瓜怎樣去苦味

    首先將苦瓜切成涼拌，將苦瓜里面的瓤刮掉后，還可以看到有一層白色的膜，這層膜是非常苦的一定要刮干凈。將苦瓜切成絲，放入盆中...

    苦瓜328閱讀2021-03-26
  • 涼拌苦瓜怎么做好吃又不苦

    涼拌苦瓜怎么做好吃又不苦

    苦瓜洗凈后要從中間剖開，然后將中間的瓜瓤部分去掉，切成薄片后用鹽水浸泡，鹽水能去除苦瓜的苦味，再準(zhǔn)備一些胡蘿卜或者黃瓜切...

    苦瓜369閱讀2020-11-24
  • 苦瓜煎蛋苦瓜用焯水嗎

    苦瓜煎蛋苦瓜用焯水嗎

    苦瓜煎蛋的苦瓜不需要焯水，苦瓜只需要提前削皮、切成絲，在涼水中浸泡五分鐘即可。苦瓜和蔥花混合倒入雞蛋液中，雞蛋液中加入料...

    苦瓜2151閱讀2020-07-31
  • 苦瓜炒蛋怎么做

    苦瓜炒蛋怎么做

    將苦瓜洗凈去掉頭尾和中間的瓜瓤，切成薄片后放入鹽水中浸泡，再下入沸水中煮一分鐘撈起瀝干，鍋中油燒熱后倒入打散的雞蛋液，翻...

    苦瓜595閱讀2020-06-20
  • 黃瓜和苦瓜能一起吃嗎

    黃瓜和苦瓜能一起吃嗎

    黃瓜和苦瓜能一起吃，但最好不要一起吃，一起吃口味會(huì)有點(diǎn)怪，兩者營(yíng)養(yǎng)價(jià)值也會(huì)降低，黃瓜中含大量維C分解酶，苦瓜中含有大量維...

    苦瓜6281閱讀2019-12-23
  • 香蕉和苦瓜能一起吃嗎

    香蕉和苦瓜能一起吃嗎

    香蕉和苦瓜能一起吃，制成苦瓜香蕉卷是常見的吃法。將苦瓜洗凈、去瓤，再切成段焯一下水，最好用雪碧浸泡一會(huì)，吃起來清甜。再取...

    苦瓜2402閱讀2019-12-18
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