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柚子含鉀高嗎

來源:鮮淘網 2019-11-08 17:37:39      楊瑩 手機版

　　柚子含鉀量高，100克的柚子肉中含有257毫克的鉀，而且柚子的果肉中幾乎不含鈉。由于柚子含有豐富的鉀元素，所以是腦血管、腎臟疾病患者的理想食療水果，柚子中還有豐富的維生素成分，能夠降低血液中的膽固醇，所以適量食用柚子非常好。

　　柚子含鉀高嗎

柚子含鉀高嗎

　　柚子含鉀量高，100克的柚子肉中含有257毫克的鉀，所以柚子是含有豐富的天然鉀元素，而且柚子中不含有鈉成分，所以腦血管疾病以及腎臟疾病的患者非常適合食用。而且新鮮柚肉中含有類似胰島素的成分，糖尿病患者也能適量食用。

　　柚子性寒，腸胃不好的人食用柚子容易引起腹瀉，而身體虛寒者吃了柚子，則可能會加重虛寒的情況，進而引起身體的其他不適。而且柚子與高血壓的藥物相互作用，柚子會增加高血壓藥物的血藥濃度，致使患者血壓大幅度地明顯下降，會影響身體健康。

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