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檸檬枸杞菊花茶的功效，檸檬什么時候成熟

來源:鮮淘網 2015-10-24 12:44:54      xiyatu 手機版

檸檬枸杞菊花茶的功效，檸檬什么時候成熟

　　檸檬枸杞菊花茶，含有豐富的維生素C，具有抗菌、提高免疫力、協助骨膠原生成等多種功效。檸檬酸具有防止和消除皮膚色素沉著的 作用。可防止動脈硬化，對肝、腎不 足引起的視力模糊、記憶力減退具有保健治療功用，對長期使用計算機而引起的眼睛疲勞，尤為適宜。

　　檸檬枸杞菊花茶的作用

　　許多人都知道，長期使用眼睛會影響健康。眼睛處于緊張狀態 ，迫使眼睫狀肌處于收縮緊張狀態，從而使晶 體變凸以適應視近物，眼睛長期處于緊張狀態而得不到休息就會導致近視。視覺的過度疲勞還會引起房水運行受阻，較易導致青光眼。

　　同時，干眼癥、 白內障、角膜潰瘍和視網膜剝脫等，也是長期使用電腦者易患的眼病。菊花茶中加入枸杞和檸檬，三種都是護眼的藥材，而且由于檸檬的存在又提升了口感！尤其是學生常在澈夜溫習功課之后，電腦族網上作業之后，都出現眼睛疲勞的毛病，近視的人更是經常感到睛睛乾澀，常喝菊花茶能改善眼睛的不舒服，緩解以上的癥狀 ，當然檸檬蜂蜜水也有很多功效與作用，詳情查看《檸檬蜂蜜水的功效》

　　檸檬枸杞菊花茶的做法

　　材料：（檸檬菊花枸杞茶是用菊花和枸杞，檸檬同泡而成。枸杞五錢、菊花六錢，冰糖少許。

　　做法：將枸杞加水1500cc，大火煮沸，轉小火燉煮20分鐘，再將菊花放入，大火煮沸后熄火五分鐘，撈去菊花，再以冰糖調味。（亦可以等量熱水沖泡，唯效力較輕）。

　　功效：清肝明目。

　　上述分享的檸檬枸杞菊花茶的營養功效和做法你學會了嗎？每天喝一些對眼睛有很好的保護作用，尤其長期面對電腦的朋友們，不妨嘗試一下！

　　知識延伸：檸檬什么時候成熟

　　檸檬二三月份成熟，味道極酸，故孕婦肝虛者嗜食，又有“宜母子”或“宜母果”的美譽。基本上這個時候最新鮮最好吃！由于檸檬富含大量維生素和微量元素，因此被廣泛與用于美容，食品，醫藥等方面。

　　但很多人對檸檬開花時間和果子成熟時間不了解，這些信息對檸檬采購儲藏特別重要，這里我就著重講下我國檸檬開花時間，檸檬開花結果不集中，一般為4～7月之間，單花只有5天左右，導致整體花期較長所以檸檬花就有很長的觀賞性，因為這個特點我國最大的檸檬產地四川安岳縣為此設立了“檸檬花節”吸引更多游客觀賞，而果熟也是不一致的，從10～12月陸續成熟，11月份大部分成熟，如果作為檸檬采購商可以在10月中旬采購較為合適

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