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芹菜和螃蟹能一起吃嗎

來(lái)源:鮮淘網(wǎng) 2019-12-09 16:26:02      鮮淘網(wǎng)娜娜 手機(jī)版

　　芹菜和螃蟹最好不要同吃，兩者營(yíng)養(yǎng)價(jià)值都很豐富，螃蟹是高蛋白質(zhì)食物，但螃蟹性寒，芹菜中含有有豐富的纖維素、維生素等物質(zhì)，但芹菜性涼，兩者一起食用會(huì)降低蛋白質(zhì)的吸收率，營(yíng)養(yǎng)價(jià)值降低，還會(huì)產(chǎn)生大量的寒涼之氣，產(chǎn)生身體不適的情況。

　　芹菜和螃蟹能一起吃嗎

芹菜和螃蟹能一起吃嗎

　　螃蟹是寒性食物，同時(shí)含有較多的油脂，對(duì)腸胃有一定的刺激，容易引起腸胃不適甚至腹瀉。芹菜含有豐富的膳食纖維，食用過(guò)多，會(huì)加重腸胃負(fù)擔(dān)，影響吸收，這兩種食物一起吃，對(duì)于腸胃功能差的人，容易引起腸胃不適甚至腹瀉疼痛等癥狀，對(duì)身體不好。

　　芹菜和螃蟹吃多了怎么辦

芹菜和螃蟹能一起吃嗎

　　1. 喝姜茶：如果吃多了螃蟹和芹菜，會(huì)加重體內(nèi)的寒涼之氣，可以喝些姜茶有利于祛除體內(nèi)的寒氣，具有暖胃的作用。

　　2. 服用止瀉藥物：如果喝了一些姜茶，休息片刻后，發(fā)現(xiàn)腹瀉的情況并沒(méi)有有所緩解，建議在醫(yī)生的指導(dǎo)下服用止瀉藥物，可以快速緩解拉肚子的不適癥狀。

　　3.及時(shí)就醫(yī)：如果是腹瀉情況嚴(yán)重，吃過(guò)止瀉藥后效果不佳，建議及時(shí)前往醫(yī)院就診，以免加重腹瀉情況，出現(xiàn)脫水現(xiàn)象。

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