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蘋果和杏子能一起吃嗎

來源:鮮淘網(wǎng) 2019-11-30 10:46:51      余進(jìn)芳 手機(jī)版

　　杏子和蘋果是可以一起吃的，杏子和蘋果一起吃的時(shí)候，一般都是直接食用，還可以用杏子和蘋果榨汁飲用，或者是做成奶昔、水果沙拉都是可以的。另外不管是杏子還是蘋果，患有腸胃疾病或者是消化系統(tǒng)疾病的人群都不宜吃太多。

　　蘋果和杏子能一起吃嗎

蘋果和杏子能一起吃嗎

　　杏子和蘋果是可以一起吃的，但是杏仁和蘋果核最好不要食用，二者都含有微量的毒素。杏子和蘋果都是水果，同食不會(huì)影響人體健康，而且兩種食物的營(yíng)養(yǎng)都可以被人體吸收利用，對(duì)身體也是有好處的。

　　蘋果不宜和什么一起吃

蘋果和杏子能一起吃嗎

　　蘋果不宜和沙丁魚一起吃。沙丁魚性寒，蘋果性質(zhì)也偏涼，同食的話容易加重體內(nèi)寒氣，從而增加腸胃的負(fù)擔(dān)。

　　蘋果不宜和牛奶一起吃。蘋果含有豐富的維生素c，牛奶含有豐富的蛋白質(zhì)，兩者同時(shí)容易形成不易消化的物質(zhì)，影響營(yíng)養(yǎng)的吸收，還可能造成腹瀉、消化不良等的情況。

　　蘋果不宜和紫甘藍(lán)一起吃。蘋果和紫甘藍(lán)同食會(huì)影響維生素的吸收。

　　蘋果不宜和鵝肉一起吃。蘋果和鵝肉同食，容易引起腸胃不適，還會(huì)產(chǎn)生腹瀉的情況。

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