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葡萄和茶能一起吃嗎 葡萄與熱水同下腹引起腹脹

來(lái)源:鮮淘網(wǎng) 2018-08-21 19:35:22      水果之家王子 手機(jī)版

　　夏季吃葡萄是我們閑暇時(shí)光非常幸福快樂(lè)的一件事情，但是常常吃葡萄后就喜歡不經(jīng)意的喝一些水，或者熱茶，那么葡萄好茶能一起吃嗎?特別是熱茶，尤其是在飯桌上，很容易讓葡萄和熱茶一起下肚。

　　葡萄和茶能一起吃嗎

葡萄和茶能一起吃嗎 葡萄與熱水同下腹引起腹脹

　　葡萄中糖分的含量很高，雖然說(shuō)葡萄中水分非常多，但是因?yàn)樘欠值拇嬖跁?huì)有越吃越渴的情況。那么這時(shí)候就有人喜歡喝茶。

　　或者是有時(shí)候葡萄吃多了后會(huì)讓牙齒有一種疵的感覺(jué)，其實(shí)這是葡萄中含有的發(fā)酵糖類物質(zhì)，對(duì)牙齒不太好，那么這時(shí)候就有人想通過(guò)喝水來(lái)解決這個(gè)問(wèn)題。

　　還有人存在的誤區(qū)：葡萄糖中豐富的糖分容易導(dǎo)致血糖身高，那么多喝一些水就可以沖淡糖分。延伸了解：葡萄適宜的貯藏條件是什么
葡萄和茶能一起吃嗎 葡萄與熱水同下腹引起腹脹

　　其實(shí)這些都是錯(cuò)誤的做法，葡萄不能和茶、水一起吃。特別是大量吃葡萄后喝水容易導(dǎo)致腹瀉，葡萄本身就有潤(rùn)腸通便的功效，吃完葡萄立即喝水，胃還來(lái)不及消化吸收水就將胃酸沖淡了，葡萄與水、胃酸急劇氧化、發(fā)酵，加速了腸道蠕動(dòng)，就產(chǎn)生腹瀉。

　　葡萄也不能和熱水熱茶一起。葡萄本身有許多營(yíng)養(yǎng)物質(zhì)并且糖分過(guò)多，如果與熱水一起吃，會(huì)讓葡萄果肉在胃中迅速變質(zhì)，很可能會(huì)引起腹脹、腹痛、腹瀉。

　　葡萄不能和什么一起吃

　　葡萄+牛奶
葡萄和茶能一起吃嗎 葡萄與熱水同下腹引起腹脹

　　香蕉牛奶草莓牛奶，這些飲料導(dǎo)致有些人想用葡萄配牛奶，這是絕對(duì)不可以的。葡萄屬于酸性水果，配牛奶會(huì)讓蛋白質(zhì)硬化，而且牛奶中的有些成分還會(huì)和葡萄中的維生素C發(fā)生反應(yīng)，不但會(huì)影響吸收，傷害腸胃健康，嚴(yán)重的甚至出現(xiàn)腹痛，腹瀉，嘔吐癥狀。

　　葡萄+海鮮
葡萄和茶能一起吃嗎 葡萄與熱水同下腹引起腹脹

　　海鮮等食物一樣含有高蛋白，鈣，和牛奶的原理差不多。并且葡萄含有鞣酸，鞣酸和蛋白質(zhì)結(jié)合會(huì)刺激腸胃導(dǎo)致惡心頭暈腹痛腹瀉等癥狀。

　　葡萄和山楂、石榴、柿子一起吃也會(huì)出現(xiàn)類似效果!

　　葡萄+人參
葡萄和茶能一起吃嗎 葡萄與熱水同下腹引起腹脹

　　也是一樣，人參是高蛋白食物，鞣酸和人參的蛋白結(jié)合使蛋白硬化，影響吸收，還會(huì)出現(xiàn)不適癥狀。

　　葡萄+駱駝肉
葡萄和茶能一起吃嗎 葡萄與熱水同下腹引起腹脹

　　駱駝肉是很少見(jiàn)的，正因如此，大家如果偶爾吃到駱駝肉，或身邊有人吃駱駝肉，切記不要和葡萄一起吃，兩者一起吃會(huì)引起熱病，非常可怕。

　　葡萄+香蕉
葡萄和茶能一起吃嗎 葡萄與熱水同下腹引起腹脹

　　如果夏天制作水果沙拉的果友，不要讓葡萄和香蕉一起制作，香蕉中含有大量鉀元素，葡萄本身鉀含量也高，兩者一起同食，會(huì)造成腸胃痙攣，腹脹或腹瀉。甚至心律失常等后果。

　　鉀含量高的食物還有紫菜、還帶、杏仁以及豆類食品。

　　吃葡萄的注意事項(xiàng)

葡萄和茶能一起吃嗎 葡萄與熱水同下腹引起腹脹

　　哪些人不宜吃葡萄

　　忌食：糖尿病患者及便秘者不宜多吃。陰虛內(nèi)熱、津液不足者忌食。肥胖之人也不宜多食。

　　宜食：葡萄適宜冠心病、脂肪肝、癌癥、腎炎、高血壓、水腫患者食用;適宜神經(jīng)衰弱，過(guò)度疲勞、體倦乏力、形體羸瘦、未老先衰者食用;適宜肺虛咳嗽、盜汗者食用;適宜風(fēng)濕性關(guān)節(jié)炎、四肢筋骨疼痛者食用;葡萄干含糖量與含鐵量較鮮葡萄多，適宜兒童孕婦和貧血患者食用。

　　吃葡萄后一定要漱口：有些葡萄含有多種發(fā)酵糖類物質(zhì)，對(duì)牙齒有較強(qiáng)的腐蝕性，食用后若不漱口，口腔中的葡萄殘?jiān)自斐升x齒。

　　不宜吃葡萄的人：由于葡萄的含糖很高，所以糖尿病人應(yīng)特別注意忌食葡萄。而孕婦在孕期要提防糖尿病，因此孕婦食用葡萄應(yīng)適量。

　　怎樣吃葡萄對(duì)胃好：在食用葡萄后應(yīng)間隔4小時(shí)再吃水產(chǎn)品為宜，以免葡萄中的鞣酸與水產(chǎn)品中的鈣質(zhì)形成難以吸收的物質(zhì)，影響健康。延伸了解：普通根部的蚜蟲(chóng)如何防治

　　本文小結(jié)：葡萄是夏季的小零食，但是越甜越美味的食物，吃起來(lái)也就越要有節(jié)制，大自然是公平的哦!

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