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人參果皮能吃嗎

來源:鮮淘網 2020-10-21 17:28:33      鮮淘王子 手機版

　　人參果的皮可以吃，吃皮之前要清洗干凈，還要選擇充分成熟的人參果來吃。未完全成熟的人參果吃起來皮的口感也非常硬，很難咬破的感覺。要吃人生果皮也要做好徹底的清洗，確保農藥殘留物清洗干凈，可以用鹽水和淀粉混合清洗。

　　人參果皮能吃嗎

人參果皮能吃嗎

　　人參果皮是很有營養的，它不同于人參果的果瓤和籽，雖然他們都是可食部分，但人參果皮有很好的美容養顏的功效，果瓤和籽只是纖維素含量高，沒太多營養價值。大家在選擇人參果的時候可以通過果皮的顏色淡黃色，以及氣味清香來判斷人參果的成熟。

人參果皮能吃嗎

　　人參果屬于溫性味甘的水果，原產地在南美洲，富含大量維生素、氨基酸和蛋白質，所含的營養成分遠高于我們生活中吃到的任何水果，所以有著“人參果”的名稱，人參果的果肉很清爽、甘甜，有著還能夠保健安神的作用。

人參果皮能吃嗎

　　人參果的果皮和果肉都含有豐富的硒、鉬、鐵等多種營養物質，每天最多食用2個人參果，能夠增強自身免疫力，抵抗癌細胞的繁殖，降低癌癥的病發率。人參果不適合與油餅、海螺一起使用。

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