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人參果怎么吃要削皮嗎

來源:鮮淘網 2020-10-22 18:00:54      鮮淘王子 手機版

　　人參果可以直接吃，榨汁喝，配沙拉，還能炒著吃。人參果的皮建議削去再吃，果皮有使用價值但是口感粗糙，吃起來沒有味道，反而影響了人參果果肉香嫩的口感，削皮吃的人參果口感最好。人參果果皮上還會有農藥殘留，去皮吃更安全。

　　人參果怎么吃要削皮嗎

人參果怎么吃要削皮嗎

　　1、人參果直接吃

　　人參果的外皮清洗干凈，用鹽搓洗，然后用淀粉倒入水中浸泡片刻，可以帶皮吃，但是果皮的口感不好。最好將人參果表皮沖洗干凈然后去皮，將果肉切成一小塊的，這樣吃果肉軟嫩，口感非常棒。

　　2、人參果炒著吃

人參果怎么吃要削皮嗎

　　炒著吃的人參果要去皮，將人參果果肉切絲后直接清炒，或者與肉片一起炒。

　　3、油炸人參果

人參果怎么吃要削皮嗎

　　人參果可以油炸，將人參果切成長條，粘上蛋液用低溫油炸，當人參果變成金黃色就可以撈出了。

　　4、人參果涼拌食用

人參果怎么吃要削皮嗎

　　將人參果去皮切成丁，可以和火龍果、香蕉等水果制作水果沙拉，或者與紫甘藍、生菜制作水果沙拉也可以。

　　5、人參果蒸著吃

人參果怎么吃要削皮嗎

　　將人參果洗凈后對半切開，放入鍋中蒸著吃，可以皮朝下可以防止人參果蒸的太爛了。

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