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女人吃無花果的好處

來源:鮮淘網 2019-10-23 16:25:59      余進芳 手機版

　　女人吃無花果的好處有很多，無花果含有大量的花青素、維生素C等強效的抗氧化劑，不僅可以排毒養顏，還可以延緩衰老。除此之外，一些女性特定的疾病，如乳腺結節、乳腺增生、乳腺炎等婦科疾病，都可以適當的通過無花果來進行輔助治療。

　　女人吃無花果的好處

女人吃無花果的好處

　　1、延緩衰老

　　新鮮的無花果含有花青素、維他命C等，它能夠消除身體的氧自由基，并且抑止色素沉淀，減緩細胞衰老，女人吃了有延緩衰老，美容養顏的作用。

　　2、輔助治療婦科疾病

　　女性到了一定的年紀后，身體機能會隨著下降，引起一些婦科疾病，吃無花果可以輔助治療婦科癥狀。

　　3、消除疲勞

　　無花果內含有大量氨基酸，是合成肌肉群以及增強抵抗力、提供活力的主要物質，還能夠消除疲勞。

　　4、防癌

　　無花果的乳漿中有補骨脂素等性成份，在果汁中還有苯甲醛，這二種化學物質有防癌抗癌的功效。

　　5、排毒養顏

　　無花果里面含有大量的酸性蛋白酶，有潤腸通便以及排除體內毒素的作用，女人吃了可以排毒養顏。

　　6、減肥

　　無花果含有脂肪酶、蛋白酶、水解酶等，可以幫助消化，促進食欲，同時還可以降低身體里膽固醇、脂肪的含量，有一定的減肥作用。

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