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皮蛋可以天天吃嗎

來源:鮮淘網 2019-07-20 11:04:29      鮮淘王子 手機版

　　皮蛋不可以天天吃。皮蛋屬于偏堿性食物，吃多了容易造成消化不良，每天吃皮蛋還可能導致胃粘膜受損?，F在市面上推出的無鉛皮蛋并不是無鉛，而是鉛含量低于國家標準，每天吃會導致肝、肺、腎、腦等組織被重金屬損害，皮蛋中也含有細菌，吃多了會中毒。

　　皮蛋為什么不能天天吃

皮蛋可以天天吃嗎

　　皮蛋是用純堿、生石灰、鹽、黃丹粉按比例混合成稠糊，然后裹在鴨蛋上密封腌制而成，在腌制期間皮蛋會發生變性，蛋清會凝固，蛋黃會變成青黑色，這是通過發酵菌造成的，少量吃對人體并不會造成什么危害，但是每天吃就會造成身體不適。

　　皮蛋對于兒童來講最好不要吃，兒童的腸道內吸收快，而且兒童身體各個器官都在成長中，即使是現在市面上的無鉛雞蛋也是含有少量鉛的，只是在國家安全指標以內，對于兒童來講經常吃皮蛋會對肝肺等器官造成損害。

　　皮蛋吃多了對胃酸分泌也有影響，因為皮蛋是堿性食物，與胃酸中和就需要分泌大量胃酸，對胃粘膜也是一種刺激，經常吃皮蛋對胃的改變也是非常大的。

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