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魚肝油什么時候吃最好

來源:鮮淘網 2021-11-26 15:43:20      鮮淘繽果 手機版

　　魚肝油一般在飯后服用，孩子在出生兩周后就可以服用魚肝油了，魚肝油中含有維生素a與維生素d，是一種保健品，當我們人體缺少維生素d時會引起佝僂病或者骨質疏松，容易近視或者夜盲癥等視力疾病的患者，很多都是因為缺乏維生素a導致的。

　　魚肝油什么時候吃最好

魚肝油什么時候吃最好

　　魚肝油是用來補充維生素a與維生素b的一種保健品，魚肝油可以用來治療佝僂病、干眼癥、夜盲癥，但是過多的服用會導致維生素a中毒。魚肝油還可以用來調節我們的膽固醇、甘油三脂以及血脂濃度。

魚肝油什么時候吃最好

　　當我們人體缺少維生素d時會引起佝僂病，骨軟化等問題，而魚肝油中含有大量的脂溶性維生素d，可以促進小腸粘膜、腎小管對鈣與磷的吸收，可以促進我們呢骨骼與牙齒的發育。

魚肝油什么時候吃最好

　　魚肝油中含有脂溶性維生素a，對我們維持正常的視力有著很大的影響，容易近視或者夜盲癥等視力疾病的患者，有很大一部分原因就是因為缺乏維生素a導致的。

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