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感冒了吃什么水果 感冒能吃哪些水果

來源:鮮淘網 2018-05-30 17:57:29      水果之家王子 手機版

　　話說感冒了還能吃水果，果果一開始表示非常驚訝!難道感冒了不是應該乖乖的聽從醫生安排對喝熱水嗎?其實不然，感冒也分很多種類，感冒不是咳嗽，不可以吃冷的和太甜的，感冒也是可以吃水果的，聽到這個消息果果表示一驚，后喜!那么下面我們一起來了解一下感冒了吃什么水果吧!

　　感冒了吃什么水果

　　感冒分為風寒感冒和風熱感冒，針對不同的感冒吃的水果也不同。
感冒了吃什么水果 感冒能吃哪些水果

　　風熱感冒吃什么水果
感冒了吃什么水果 感冒能吃哪些水果

　　1、甘蔗：在因風熱感冒，出現喉嚨疼痛、口干咳嗽時，食用甘蔗可以清火利咽，緩解癥狀。

　　2、梨：對風熱感冒、發熱口干、咳嗽出痰等癥狀都具有明顯的緩解作用。

　　3、西瓜：食用西瓜，可以解渴、去暑熱。

　　4、菠蘿：菠蘿中含有的菠蘿蛋白酶不但可以幫助感冒患者緩解喉嚨痛和咳嗽的癥狀。

　　5、柚子：含有多種營養物質，可以化痰、止咳、益肺。

　　6、柑桔類水果：酸味很強的柑桔類水果與蜂蜜和在一起食用，對治療咽喉腫痛十分有效。

　　風寒感冒吃什么水果
感冒了吃什么水果 感冒能吃哪些水果

　　水果只要富含維生素C的都比較適宜，如蘋果，梨，柑橘等。但不應食用寒氣重的水果，如香蕉、柿子、哈密瓜、西瓜、柚子、楊桃、桑葚、金絲瓜、杜梨、獼猴桃、甘蔗、無花果、甜瓜(香瓜)。

　　風寒感冒忌食生冷瓜果及冷飲。風熱感冒發熱期，應忌用油膩葷腥及甘甜食品;風熱感冒恢復期，也不宜食辣椒、狗肉、羊肉等辛熱的食物;暑濕感冒，除忌肥膩外，還忌過咸食物如咸菜、咸帶魚等。

　　風寒感冒如果不想吃藥，那么生姜對感冒有很大的幫助：
感冒了吃什么水果 感冒能吃哪些水果

　　1、生姜 5 片、紅棗 5 枚、蔥白少許，以水煎服，可治風寒感冒。

　　2、生姜、茶葉各 5 克，以水煎服，可治寒濕引起的腹瀉。

　　3、生姜、紫蘇葉各 15 克，外加紅糖適量，以水煎服，可治過食魚蟹引起的消化不良.

　　說明：生姜可生吃、熟食、醬漬、醋浸，又可以用鹽、蜂蜜調和自用。但內熱盛、目赤、失血、盜汗者少食為佳.

　　如果感冒了還是建議少吃水果為好，風熱感冒和風寒感冒不同，風熱感冒病變稍微弱一些，可以適當吃水果，但是風寒感冒還是建議多吃熱的、溫性食物，實在想吃水果可以試試冰糖燉雪梨!了解完感冒了吃什么水果，猜您還想知道：

　　草莓酒家庭自釀方法 草莓酒的功效與作用

　　人流后多久可以吃水果 人流后可以吃什么水果

　　吃什么水果能長高 孩子吃什么水果有助長高

　　夏天吃什么對皮膚好 皮膚暗黃吃什么水果好

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