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開了花的油菜花能吃嗎

來源:鮮淘網(wǎng) 2019-05-29 17:33:14      水果之家果果 手機版

　　油菜花開花了最好別吃，花沒開放完成時可以吃，全開的話就老了不能吃。油菜花開花后意味著已經(jīng)開始孕育種子，種子中會生成芥子堿和單寧，這些物質成分對身體有害，芥子堿遇到水會轉換成芥子酸，有微毒，所以最好別吃，另外此時吃口感也不好、偏苦。

　　開了花的油菜花最好別吃

開了花的油菜花能吃嗎

　　油菜花全開葉老時不能吃，口感不佳，營養(yǎng)價值也喪失很多。全開的油菜花中含有大量的芥子堿和單寧成份，芥子堿遇到水時，會釋放出芥子酸和膽堿，芥子酸有微毒，對人體有刺激性，對健康存在一定的影響，所以最好別吃。

　　另外對花粉過敏的人，也更應該注意，吃了會對身體造成傷害。

　　油菜花最好是在未開時吃，一般來說最適合吃油菜花的季節(jié)是早春，早春油菜花都是花苞，安全性能高，營養(yǎng)也十分豐富，吃起來可以補充維生素A,也可促進消化和排毒功能，對于便秘者來說常吃些油菜花苞還不很不錯的。

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