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甜玉米和糯玉米的區別

來源:鮮淘網 2020-06-23 22:11:40      鮮淘王子 手機版

　　甜玉米比糯玉米要甜，這是最明顯的區別。甜玉米顏色亮黃，口感脆甜，而且多汁，煮熟以后能夠聞到它濃烈的香味。糯玉米顏色偏白色或暗黃色，口感軟糯，有點粘牙，而且咬起來稍微有點費勁，甜度不高，但是吃起來香，保存時間也比甜玉米更長一些。

　　甜玉米和糯玉米的區別

甜玉米和糯玉米的區別

　　1、口感區別

　　甜玉米的口感是香脆的，吃起來清甜無比，而且水分多，甜度高。糯玉米比較軟糯，甜度明顯沒有甜玉米高，吃起來有一種糯米飯的感覺，而且汁水不多。

　　2、成分區別

甜玉米和糯玉米的區別

　　甜玉米的糖分含量高，胚乳中含有蔗糖、果糖、葡萄糖和水溶性多糖比較多，而且顆粒外的鮮味皮質薄。糯玉米的主要成分是淀粉，含量高達75%，所以口感非常的軟糯，但顆粒外的纖維皮比較厚。

　　3、功效區別

甜玉米和糯玉米的區別

　　糯玉米的營養價值不及甜玉米，所以在醫療保健方面作用要比甜玉米遜色，但適合糖尿病人食用。甜玉米的營養價值高，富含糖分之外還有許多人體所需的營養成分，比如胡蘿卜素、恒黃素、賴氨酸、蛋白質等等。

　　4、煮法不同

甜玉米和糯玉米的區別

　　糯玉米需要在水里泡20分鐘再煮，煮15分鐘煮軟，再蒸鍋上把水蒸干后再吃，這樣吃更加軟糯。甜玉米適合直接煮，最好是帶著外衣一起煮15分鐘。

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