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炒米粉不粘鍋的訣竅

來源:鮮淘網 2020-09-24 16:23:42      鮮淘網麗麗 手機版

　　米粉在炒之前要泡發20分鐘就不會粘鍋。炒米粉粘鍋主要是里面的淀粉糊化粘鍋，浸泡時用涼水泡好一些，熱水泡容易外軟里硬，浸泡時間在1個小時以上，浸泡后的米粉中淀粉含量就會明顯減少，再配合用橄欖油或食用油炒米粉就不會粘鍋。

　　炒米粉不粘鍋的訣竅

炒米粉不粘鍋的訣竅

　　1、用涼水浸泡：

　　涼水浸泡1小時以上可以減少淀粉含量，然后加食用油攪拌，使米粉松散，不宜黏在一起。

　　2、大火熱油炒：

　　米粉中的淀粉會在炒的過程中發生糊化，變得粘稠，而用大火熱油炒會讓淀粉顆粒加速收縮，大火炒的快也不容易粘鍋。

　　3、醬油出鍋放：

　　醬油含有淀粉和糖，在炒的過程中遇熱遇水容易糊，也會產生米粉粘鍋的現象，所以在炒好之后再放醬油即可。

　　4、粉菜分開炒：

　　配菜在炒制過程中會產生水分，淀粉遇水加熱會加速糊化的速度，可以把配菜炒好后再放在一起炒。最后放一點蔥花增香上色即可。

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