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梨子皮能吃嗎 梨子皮有什么營(yíng)養(yǎng)

來源:鮮淘網(wǎng) 2018-05-26 18:00:29      水果之家王子 手機(jī)版

　　梨子的水分大吃起來口感特別好，但是梨子皮其實(shí)也很好吃，配合脆脆的梨子皮，讓人吃起來非常有感覺。但是很多人認(rèn)為梨子皮臟，還是要削皮吃。其實(shí)梨子皮的營(yíng)養(yǎng)是非常高的，那么梨子皮能吃嗎，下面由果果來為各位果友詳細(xì)解答!

　　梨子皮能吃嗎

梨子皮能吃嗎 梨子皮有什么營(yíng)養(yǎng)

　　梨子皮可以吃，梨皮具有清心、潤(rùn)肺、降火、生津、滋腎、補(bǔ)陰功效。“燥邪”容易傷肺，而吃梨會(huì)起到很好的潤(rùn)肺止咳作用。梨皮作用尤佳。

　　梨子皮的吃法
梨子皮能吃嗎 梨子皮有什么營(yíng)養(yǎng)

　　1、生吃，但一定要將梨子洗凈，否則殘留的農(nóng)藥會(huì)影響健康。

　　2、煎服，取30g梨子皮，小火煎過之后服用，有助于清心潤(rùn)肺，止咳化痰。

　　梨子皮和川貝冰糖一起燉，能緩解肺燥咳嗽。

　　如果痰多咳嗽，且痰里有紅血絲，可以嘗試冰糖燉梨子皮。

　　如果是小孩痰多咳嗽，可以在冰糖燉梨子皮里面加一點(diǎn)川貝，能起到養(yǎng)肺的作用。想知道怎么熬制梨水，可以點(diǎn)擊：梨水怎么熬可以治咳嗽呢，梨子熬水加冰糖做法

　　梨子皮有什么營(yíng)養(yǎng)

梨子皮能吃嗎 梨子皮有什么營(yíng)養(yǎng)

　　1、梨子皮能止瀉

　　有的人脾胃虛寒，吃一點(diǎn)點(diǎn)油膩的食物就會(huì)拉肚子，這種情況吃點(diǎn)梨子皮就會(huì)所有改善。雖然梨子的果肉是涼性的，但是梨子皮是陽性的，它有助于改善脾胃虛寒等癥狀。

　　2、梨子皮能化痰止咳

　　有的人習(xí)慣在咳嗽多痰的時(shí)候吃梨，在這種情況下，如果去掉梨皮，功效會(huì)驟減，這是因?yàn)槔孀悠さ墓πбh(yuǎn)遠(yuǎn)高于梨子果肉的功效。

　　梨子雖然是個(gè)非常常見的水果，但是越是這樣的水果對(duì)人體的幫助越大，銷售范圍大，季節(jié)長(zhǎng)，價(jià)格便宜，所以不要總看那些貴族水果，大眾水果才是真愛!想了解更多水果知識(shí)請(qǐng)果友們繼續(xù)關(guān)注果果的水果之家網(wǎng)!

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