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螃蟹吃完能吃柚子嗎

來源:鮮淘網(wǎng) 2020-10-29 18:36:19      鮮淘網(wǎng)西梅 手機版

　　螃蟹吃完不能吃柚子。螃蟹中含有豐富的優(yōu)質(zhì)蛋白質(zhì)，而柚子中含有大量的酸性成分，這些營養(yǎng)會相互作用，容易引起身體不適。因此螃蟹吃完后，可考慮在4個小時后再吃柚子，這樣既可以吸收兩者的營養(yǎng)成分，又不會產(chǎn)生副作用。

　　螃蟹吃完能吃柚子嗎

螃蟹吃完能吃柚子嗎

　　螃蟹中含有大量的蛋白質(zhì)、脂肪、氨基酸，而柚子之中主要含有的是維生素c、維生素a、果酸、果膠、糖分，兩者混合在一塊之后，蛋白質(zhì)很可能會產(chǎn)生蛋白質(zhì)沉積或結(jié)塊，而這種結(jié)塊會在胃腸道內(nèi)堆積，引起身體不適。

螃蟹吃完能吃柚子嗎

　　此外，螃蟹還不能和柿子一起吃，因為螃蟹肉中含蛋白質(zhì)，而柿子中鞣酸的含量豐富，當鞣酸和蛋白質(zhì)結(jié)合時，會相互發(fā)生反應(yīng)，凝固成難以消化的塊狀物質(zhì)，容易引起惡心等身體不適狀況。

螃蟹吃完能吃柚子嗎

　　而柚子除了不能和螃蟹一起食用外，還不能和胡蘿卜、黃瓜一起吃，因為胡蘿卜、黃瓜中含有一種“維生素C氧化酵素”，兩者一起食用會破壞柚子中維生素C的營養(yǎng)價值。

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