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蒜苔能放多久

來源:鮮淘網 2020-03-31 19:27:23      鮮淘網汪兆恒 手機版

　　買回來的蒜苔在常溫下可以存放2天，食繼續存放會出現變質和變黃、變軟的現象，影響口感和健康。如果將蒜苔放置在冰箱中低溫冷藏，大概能放3-4天。長時間存放的蒜苔變軟后，沒有清脆的口感，里面的營養物質也會降低，蒜苔殺毒滅菌的功效也會降低。

　　蒜苔能放多久

蒜苔能放多久

　　蒜苔是日常生活中常見的一種蔬菜，是從大蒜中長出來的蒜苗，一般可以直接炒菜吃，味道非常的鮮美。買回來的新鮮蒜苔一般在常溫下能存放的時間不長，大概2天后蒜苔就會變得很軟，這種蒜苔吃起來沒有爽脆的口感，如果是再放1天蒜苔的顏色會變黃，里面的水分也會蒸發掉，這時的蒜苔是不能食用的，那么我們應該怎么樣保證蒜苔的新鮮呢?

蒜苔能放多久

　　買回來的蒜苔如果不是立即食用，需要去除表面的水分，避免出現長霉的現象。最好是將蒜苔放在冰箱中冷藏，這樣能降低蒜苔的變質速度，冰箱中也要放一碗清水，這樣也能保證蒜苔的水分不會過度流失，大概存放3天之后再拿出來食用，也能保持蒜苔清脆的口感。蒜苔存放的時間最好不要超過3天，由于光合作用，青菜存放時間變長后，營養價值會大大降低。

蒜苔能放多久

　　如果是切好了的蒜苔，更容易流失水分，口感也會更快的變差，這個時候可以先將蒜苔在熱水中焯一遍水，然后馬上撈起來再過一遍冷水，接著撈起瀝干后用保鮮膜裹上，放入冰箱中冷藏，這樣也能存放1天左右，焯水能殺滅一些細菌，保證蒜苔不會被細菌侵蝕后，快速變質和氧化。

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