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蒜苔能包餃子吃嗎

來源:鮮淘網 2020-03-31 19:18:59      鮮淘網汪兆恒 手機版

　　蒜苔含有豐富的營養物質，有殺毒滅菌、促進身體腸胃消化、提高免疫力的功效，蒜苔本身還具有去腥的作用，和豬肉一起做成餃子餡，可以提升豬肉的口感，降低油膩感。將豬肉和蒜苔剁碎后，加入鹽、生抽等調味料腌制一會，直接包成餃子煮著吃即可。

　　蒜苔能包餃子吃嗎

蒜苔能包餃子吃嗎

　　蒜苔是我們日常生活中常見的青菜之一，是由大蒜經過一段時間的培養后長出的青苗，含有非常高的營養物質，有殺毒滅菌的作用，還能促進我們的身體腸胃消化，提高身體免疫力。蒜苔一般是炒著吃比較常見，其實也能和五花肉一起做成肉餡包餃子吃，味道也非常的鮮美，下面就來看看如何用蒜苔包餃子吃吧。

蒜苔能包餃子吃嗎

　　準備材料：豬肉、蒜苔、面粉、鹽、生抽等調味料

　　方法步驟

　　1、先將面粉揉成團，靜置發酵

　　2、豬肉洗凈后剁成泥，蒜苔也切成丁

　　3、將豬肉、蒜苔加入一點鹽、生抽均勻攪拌

　　4、然后將面團做成餃子皮

　　5、包出自己喜歡的餃子形狀即可

蒜苔能包餃子吃嗎

　　用蒜苔包的餃子，味道也非常的鮮美，蒜苔本身有去腥的味道，和豬肉一起經過腌制和高溫蒸煮后，能使豬肉吃起來不油膩，沒有腥味。蒜苔在切時要注意盡量切小一點，不然在包的時候容易弄破餃子皮。在煮餃子時，可以加入一點食用鹽，能避免出現餃子粘鍋的現象。

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