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清熱下火的涼茶有哪些，涼茶有哪些功效

來源:鮮淘網 2019-07-02 11:25:36      水果之家果果 手機版

　　夏季喝涼茶已成為很多人的一種習慣，涼茶可以驅除心中的燥熱，排除體內的毒素，讓人們以更健康的狀態生活。尤其是廣東一帶最流行喝涼茶，春夏秋冬都很受廣東民眾的喜愛。清熱下火的涼茶有哪些，涼茶有哪些功效，一起來了解一下吧!

　　清熱下火的涼茶有哪些

清熱下火的涼茶有哪些，涼茶有哪些功效

　　清熱下火的涼茶多不勝數，像花茶涼茶就有很多，如菊花茶、金銀花茶、茉莉花茶等，草類涼茶也有很多，如車前草、 夏枯草、魚腥草等煮制出來的涼茶，都是非常好的涼茶，清熱下火非常好，年輕人似乎更喜愛花茶涼茶，中老年人則偏愛草煮涼茶。

清熱下火的涼茶有哪些，涼茶有哪些功效

　　涼茶在生活中有很多制成的飲品，像飼料一樣對外銷售。清熱下火的涼茶有哪些品牌名氣大呢，像王老吉、加多寶、和其正等，都是很有影響力的涼茶飲品，在市場上受眾性很廣，味道甜中稍帶苦感，老少皆宜，很多人對它們的評價都不錯。涼茶如此受歡迎，涼茶有哪些功效，請接著往下看!

　　涼茶有哪些功效

清熱下火的涼茶有哪些，涼茶有哪些功效

　　1、清熱解毒

　　涼茶可以清熱解毒，有效的幫助宿清體內的毒素，排除血液中積淀的熱毒，對身體也說非常有好處，在排毒的同時，會增加人們的身體抵抗能力，讓體質更健康。

　　2、清新口氣

　　上火很多人會導致口氣重，呼出來的空氣不清新，有時自己都受不了，喝了涼茶有哪些功效，它最大的功效之一，就是可以幫助清新口氣，讓人自信滿滿。

　　3、美容養顏

　　上火很多人會導致面生痘，火氣較為嚴重時，特別是濕熱嚴重時，身體到處都長痘，背上、脖子上、臉上，到處都是，嚴重影響了個人顏值，要說清熱下火的涼茶有哪些功效，它可以幫你下火去痘，恢復美貌。

　　4、提高記憶力

　　適量的飲涼茶可能幫助提高記憶力，人在上火時睡眠質量會下降，記憶力也會跟著下降，喝了涼茶之后，清除了內火，人的精神就會跟著好起來，記憶力自然也提高了。

　　結語：關于清熱下火的涼茶有哪些以及涼茶有哪些功效大家都了解了，夏季適量的喝點涼茶對身體有益，可以清心下火，幫助你擁有清新的口氣，也能讓顏值不受損。

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