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纖維可樂真的不會胖么

來源:鮮淘網(wǎng) 2019-11-13 16:18:30      楊瑩 手機(jī)版

　　纖維可樂適量飲用不會胖，營養(yǎng)成分表中顯示纖維可樂無糖、無熱量以及無碳水化合物，而且每100克的可樂中還含有 1.5克的膳食纖維。纖維可樂就是在零度可樂中加入了膳食纖維，膳食纖維可樂中的膳食纖維又被叫做“難消化性糊精”，能夠減低餐后脂肪吸收。

　　纖維可樂真的不會胖么

纖維可樂真的不會胖么

　　纖維可樂適量食用不會胖，膳食纖維可樂中的膳食纖維又被叫做“難消化性糊精”，能夠增加飽腹感，但是纖維可樂中含有的阿斯巴甜會刺激身體系統(tǒng)，導(dǎo)致身體減緩新陳代謝，但是會增加食欲，所以在喝完纖維可樂后要控制自己的食欲就不會胖。

　　纖維可樂不要長期飲用，碳酸飲料會導(dǎo)致身體里的鈣流失，而且纖維可樂中的磷酸會腐蝕牙齒琺瑯質(zhì)，長期飲用無糖可樂和高纖維可樂患中風(fēng)或癡呆的幾率是其他人的三倍。

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