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甘蔗與什么一起煲湯好，甘蔗和羊肉煲湯可以滋補暖身

來源:鮮淘網 2019-11-09 18:09:37      譚玥 手機版

　　甘蔗的吃法有很多種，它既可以直接食用，又可以榨汁食用，其實它還可以用于煲湯，那么大家知道甘蔗與什么一起煲湯好，吃甘蔗的注意事項有哪些嗎?接下來就讓我們一起來了解一下吧!

　　甘蔗與什么一起煲湯好

甘蔗與什么一起煲湯好，甘蔗和羊肉煲湯可以滋補暖身

　　甘蔗與羊肉一起煲湯好，因為甘蔗和羊肉一起煲湯喝，可以起到滋補暖身的功效，而且甘蔗中含有的蔗糖可以起到調味的作用，對于去除羊肉的腥味有一定的效果，而且甘蔗中含有的膳食纖維，可以吸附羊肉的油脂，降低肥胖的機率。

　　甘蔗和一些氣味不是很重的食物一起煲湯喝，也是一個不錯的選擇，比如甘蔗和雞肉一起煲湯喝，可以起到很好的滋補效果，和豬蹄一起煲湯喝，可以起到養顏潤膚的效果，而且甘蔗還可以起到一個提鮮的作用。

　　吃甘蔗的注意事項

甘蔗與什么一起煲湯好，甘蔗和羊肉煲湯可以滋補暖身

　　甘蔗雖然營養豐富，但是不適合與竹筍、白酒等食物一起吃，也不適合體內虛寒等人吃，吃甘蔗的注意事項具體如下：

　　1、甘蔗不能和竹筍一起吃，這兩種食物都是屬于寒涼性的食物，一起吃容易引起消化不良、腹瀉等癥狀，而且會使營養降低;

　　2、甘蔗不能和酒一起吃，酒精具有一定放散作用，會使甘蔗中的糖分發散至咽喉或肺部，容易引起痰多的癥狀;

　　3、甘蔗不能和葡萄酒一起吃，否則會降低對銅的吸收;

　　4、甘蔗不宜過多食用，因為甘蔗為粗纖維的食物，在咀嚼的過程中易劃傷口腔，造成口腔潰瘍，而且大量的糖分進入人體，易造成齲齒以及肥胖;

　　5、甘蔗易發生霉變，甘蔗切開后，果肉呈紅心狀最好不要再吃了，以免出現中毒癥狀，甘蔗聞起來有酸味或是酒精味，也不要繼續再吃了;

　　6、甘蔗的性質偏涼，對于體內虛寒的人來說，食用過后會加重體內寒毒，引發胃腹寒痛，所以體內虛寒的人最好不要食用;

　　7、甘蔗含有大量的糖分，糖尿病患者食用后，會使血糖快速升高，誘發并發癥，所以糖尿病患者最好不要食用。

甘蔗與什么一起煲湯好，甘蔗和羊肉煲湯可以滋補暖身

　　以上就是關于甘蔗與什么一起煲湯好，以及吃甘蔗的注意事項問題的解答。發霉變質的甘蔗食用過后，會導致視神經或中樞神經系統受到損害，引發嘔吐，暈眩、抽搐、昏迷等中毒癥狀，嚴重的還會導致失明、疾病，甚至死亡。

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