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土豆沒熟再炒能吃嗎

來源:鮮淘網 2019-11-26 16:40:07      余進芳 手機版

　　土豆沒熟再炒能吃，但不要吃沒熟的土豆，沒熟的土豆不僅口感不好，不容易被人體消化，還會含有一種叫龍葵素的有毒蛋白質，吃太多的話，會使人體血液里邊的凝集起來，使人引起惡心、嘔吐、腹瀉等的情況。

　　土豆沒熟再炒能吃嗎

土豆沒熟再炒能吃嗎

　　土豆沒熟再炒能吃，土豆沒炒熟的話，可以加點水，回鍋再重新炒一下，熟透之后就能吃了，它的營養物質也不會丟失太多。但沒熟的土豆是不可以吃的，我們平時也要注意生土豆的顏色比較淡，看起來有點發白，在炒的時候發現土豆顏色加深了，變成透明的，說明熟了，再炒幾下就可以出鍋了。

　　土豆西紅柿能一起吃嗎

土豆沒熟再炒能吃嗎

　　土豆西紅柿能一起吃，西紅柿是蔬菜也是水果，它的營養豐富，土豆也是蔬菜，在營養成分上兩者并不沖突，而且一起吃營養更豐富，需要注意的是一次性不能吃太多，否則容易在胃腸道里面產生鹽酸，導致消化不良，還會影響食欲。

　　西紅柿土豆雞蛋湯的做法

土豆沒熟再炒能吃嗎

　　1、首先去掉土豆的皮，清洗干凈后，切成片狀，番茄清洗干凈后切成塊狀。

　　2、在鍋里面放適量的油，放蔥姜炒香，接著放番茄和土豆，加適量的水，蓋上鍋蓋。

　　3、等到土豆熟了以后，加適量鹽、雞精、味精攪拌均勻，淋上雞蛋液，等到雞蛋熟了即可出鍋。

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