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西葫蘆炒多久就熟了

來源:鮮淘網 2021-02-22 15:53:58      鮮淘王子 手機版

　　西葫蘆大火炒5分鐘就可以熟了，超過5分鐘繼續炒就會慢慢變軟。炒西葫蘆之前先沸水下鍋焯水1分鐘，減少炒制的時間，同時讓西葫蘆更脆。直接將西葫蘆用油鍋翻炒，可能會出現黑斑點，或是西葫蘆大量水分析出與油相遇，讓西葫蘆顏色變深變軟。

　　西葫蘆炒多久就熟了

西葫蘆炒多久就熟了

　　炒西葫蘆不需要去皮，將西葫蘆表皮用鹽粒搓洗干凈，然后沖洗，切片狀。先將西葫蘆放入水中焯水1分鐘，是為了鎖住水分，減少炒制的時間，讓西葫蘆更加脆嫩，同時也能夠讓其維生素、葡萄糖等營養物質不流失。

　　西葫蘆炒10分鐘行嗎

　　西葫蘆炒制時間不能太久，很多人炒西葫蘆最后裝盤的時候都已經軟了，要么就是瓜肉都分離了，這就是沒有焯水和炒的時間太久的緣故。

　　西葫蘆不焯水會怎樣

　　西葫蘆直接遇油翻炒，油會將西葫蘆中的水分析出，這就導致西葫蘆的瓜肉容易分離，因為沒有水分了，水分被慢慢蒸發后，西葫蘆也會吸油，西葫蘆的細胞壁支撐不起油的總量，最后裝盤的西葫蘆就軟踏踏的。

　　西葫蘆不需要燜

　　西葫蘆直接下鍋的話，不容易炒熟，很多人會兌一些水燜軟燜熟，這樣做雖然代替了焯水的步驟，但是燜熟的西葫蘆非常的軟，再翻炒的時候，也容易散落，所以最好的方法還是先焯水，再快速翻炒出鍋即可。

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